McDougall Newsletter roundup
Wow, definitely dropped the ball this month, here’s McDougall’s October newsletter roundup:
McDougall says the organic food movement is “too little, too late“: “My patients are overweight and sick because they have learned to eat, from childhood, the richest diet known to humankind—a diet of animals, oils, and sugars. Dining for a lifetime on “organically farmed” meat, poultry, fish, cheese, milk, honey, and flour would have caused them the exact same states of poor health. Along the same lines of thought, switching my patients to conventionally grown potatoes, rice, corn, vegetables, and fruits results in profound improvements in their health in 10-days — organic varieties of these plant foods would have not made a speck of difference.”
As for this month’s recipes, I feel like someone is taunting me this month, as two of the recipes feature eggplant as the main ingredient: Szechwan Eggplant and Baked Eggplant Casserole
