Post-Master Cleanse: Final post
By the book, today should have been day two of all orange juice. It wasn’t.
I started off the day with a grapefruit, and some orange juice throughout the morning. For lunch, I had a fruit salad comprised of mango, banana and strawberries. At one point, I had some High Fiber Cereal, although I let it soak through with the soymilk to make sure it was soft.
Throughout all of this, I kept going slowly, making sure nothing was causing me any discomfort or somesuch. But nothing to report. So, I figured I would have a normal dinner and, if that went OK, I would officially call the cleanse over.
So, for dinner, I went to Cha-Ya, a vegan Japanese restaurant near my house. I ordered a clear broth soup with tofu, mushrooms, and veggies in it, although it was the opposite of what the cleanse books recommended, as it had more stuff than broth. I also got a vegan roll, which is just a thick sushi roll with spinach, tofu, carrots, and a few other things in it, and I even dipped it with the wasabi and soy sauce. And I finished off the meal with some gyoza and edamame.
This was about four hours ago, and not a single issue as far as internal groaning, pain, or anything else. That was certainly enough food, with enough textures and such, to make me comfortable that I’m back in the eating saddle again.
So, this officially wraps up the cleanse posts. Thanks for reading.
