“I am now 68 years old and am in excellent health. I take no drugs, vitamins, nor supplements. In addition to losing weight, and lowering my blood pressure and cholesterol, I have also gained much more energy and I am less susceptibility to colds, flu, and other common maladies. I bicycle 70 miles a week, play tennis twice a week, and work out with light weights every other day.”

– Charles Alexander, the latest Star McDougaller

This entry was posted on Thursday, December 6th, 2007 at 6:56 pm and is filed under McDougall. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.